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Chris Teutsch
Chris Teutsch

440 Followers

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Published in Ascent Publication

·Pinned

4 Tactics to Help You Transform Into Your Best Self

Apply the process I’ve used to change my life. — We can’t help but change and evolve. It’s the nature of evolution. When I was younger, I feared change. I desperately tried to stay the same person because I had a fixed mindset full of fear. …

Self

6 min read

4 Tactics to Help You Transform Into Your Best Self
4 Tactics to Help You Transform Into Your Best Self
Self

6 min read


Published in The Post-Grad Survival Guide

·Pinned

9 Things I Wish I Knew Before Starting My Business

What to prepare for to achieve success. — Entrepreneurship is mostly a lie. It has this aura of fame, lambos, parties, and freedom. Influencers flaunt private jets, weekends in Vegas, models, and a selfie with Gary Vaynerchuk to show how awesome it is. But very few show what goes on behind the scenes and what it takes to…

Business

6 min read

9 Things I Wish I Knew Before Starting My Business
9 Things I Wish I Knew Before Starting My Business
Business

6 min read


Published in In Fitness And In Health

·Mar 29, 2021

How The Rock is Taking Over

And what you can learn from his success. — If you don’t know about Dwayne Johnson, then you’ve been living under a “rock.” Sorry, I had to. The most followed man in America has a larger social media audience than most countries’ population. At the time of writing this, The Rock has 225 million followers on Instagram. That’s more…

Self

12 min read

How The Rock is Taking Over
How The Rock is Taking Over
Self

12 min read


Published in Change Your Mind Change Your Life

·Mar 16, 2021

6 Rules to Kick Ass in Life

Apply these principles for growing into your best self. — We all desire happiness and freedom. It’s the core component that drives why we seek abundance in health, wealth, fulfilling relationships, and prosperity. Yet, you will never achieve it unless your head is in the right place, with beliefs that serve you instead of harming you. I wish I had…

Life

5 min read

6 Rules to Kick Ass in Life
6 Rules to Kick Ass in Life
Life

5 min read


Published in In Fitness And In Health

·Feb 26, 2021

6 Helpful Reminders for When You’re Struggling with Mental Health

#5: Celebrate the small wins. — Depression sucks. I’ve struggled with it my whole life. It’s an energy sinkhole that drains the life out of you and can leave you feeling depleted whether you got out of bed that day or not. The pandemic has triggered the mental health issues of millions. People are struggling. For…

Mental Health

9 min read

6 Helpful Reminders for When You’re Struggling with Mental Health
6 Helpful Reminders for When You’re Struggling with Mental Health
Mental Health

9 min read


Published in Change Your Mind Change Your Life

·Feb 16, 2021

3 Paramount Yet Simple Rules to Progress in Life

I wish I implemented them earlier. — I’m a big believer in keeping things simple. Life, as we know, can be complicated and annoying. At times, downright frustrating. That’s putting it mildly after the last year too. So, when we can, it’s essential to live with the KISS principle in mind. The United States Navy created the…

Self

4 min read

3 Paramount Yet Simple Rules to Progress in Life
3 Paramount Yet Simple Rules to Progress in Life
Self

4 min read


Published in In Fitness And In Health

·Feb 9, 2021

How Repetition Will Make You Great

What I learned from Shaolin monks. — “Repetition is the mother of skill.” -Tony Robbins One of the martial arts I trained in was Tai Chi Mantis. It’s a style of Shaolin Kung Fu. My favorite place to train was in Toronto, Canada, at Golden Harmony Kung Fu under the instruction of Sifu Rupert Harvey. …

Health

8 min read

How Repetition Will Make You Great
How Repetition Will Make You Great
Health

8 min read


Published in Two Minute Madness

·Feb 7, 2021

How to Think Like Your Heroes Do

Change your thoughts to change your life. — We have all heard the phrase “Success leaves clues.” When you begin to study the successful, you start to see similar themes, habits, and behaviors. They wake up early, work out, reading is paramount in their schedules, their morning routines start the night before, etc. Not all of them have…

Success

2 min read

How to Think Like Your Heroes Do
How to Think Like Your Heroes Do
Success

2 min read


Published in Change Your Mind Change Your Life

·Feb 5, 2021

9 Reasons Why People Give Up

Know your enemy so you can win the war. — We all have dreams. Whether it’s buying a home or becoming a movie star, our dreams call to us to make them a reality. However, most people give up and succumb to the enemies that cause them to surrender. According to science, 92% of people don’t achieve their goals. To…

Self

7 min read

9 Reasons Why People Give Up
9 Reasons Why People Give Up
Self

7 min read


Published in In Fitness And In Health

·Feb 3, 2021

How Training Brings Us From Good to Great

Become obsessed with the details. — Good is the enemy of great. If you desire to become extraordinary, then you have to level up. Basic actions and work ethic lead to basic results. You will never become exceptional if you constantly have average behaviors and habits. Do you want to improve? Do you want to be…

Health

7 min read

How Training Brings Us From Good to Great
How Training Brings Us From Good to Great
Health

7 min read

Chris Teutsch

Chris Teutsch

440 Followers

Actor. Motivator. Martial Artist. Fitness Freak. Creator of Hustling4Happiness.com

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