Apply the process I’ve used to change my life.

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What to prepare for to achieve success.

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And what you can learn from his success.

Dwayne “The Rock” Johnson. Image from

Apply these principles for growing into your best self.

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#5: Celebrate the small wins.

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I wish I implemented them earlier.

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What I learned from Shaolin monks.

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“Repetition is the mother of skill.” -Tony Robbins

Change your thoughts to change your life.

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Know your enemy so you can win the war.

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Become obsessed with the details.

Chris Teutsch Instagram

Chris Teutsch

Actor. Motivator. Martial Artist. Fitness Freak. Creator of

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